Our first workshop is history.

Interested people came from Zurich, St. Gallen and Lake Constance. After an introduction in the Yogarosa studio, Jan led an hour of intense breathing meditation. Relaxed and focused, the participants made their way to Untersee. The Haka exercise to warm up was unusual, but after that everyone was ready. A few last questions from the TeleZüri reporter and off into the water.

Closed the group remained in the water for two minutes. What a feeling!

Many thanks to Jan and Yogarosa for the cooperation. The next workshop is already being planned.